Weigh In record (no journal entry) for 07 April 2010
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203.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 April 2010:
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1451 kcal
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Fat: 38.33g | Prot: 49.34g | Carb: 214.02g.
Breakfast: banana, Instant Oatmeal - Maple and Brown Sugar. Lunch: Sweetened Iced Tea, penne pasta, shrimp, classico sun dried tomato alfredo. Dinner: water, green beans, chicken thigh, White Rice (Long-Grain, Cooked). Snacks/Other: mini moon pie. more...
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2633 kcal
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Activities & Exercise:
Circuit Training - 15 minutes, Exercise machine (slow) - 22 minutes, Housework - 30 minutes, Resting - 16 hours and 53 minutes, Sleeping - 6 hours. more...
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