Weigh In record (no journal entry) for 07 October 2013
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180.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2013:
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220 kcal
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Fat: 9.18g | Prot: 1.14g | Carb: 30.00g.
Breakfast: Coffee-Mate Coconut Creme Coffee Creamer, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). more...
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steady weight
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