Weigh In record (no journal entry) for 07 October 2013
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128.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2013:
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781 kcal
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Fat: 19.34g | Prot: 23.99g | Carb: 132.94g.
Breakfast: Oats, Honey, Green Tea. Lunch: Water, Apples. Dinner: White Rice, Beets. Snacks/Other: Cheddar Cheese, Pancakes with Butter and Syrup. more...
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steady weight
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Maardzaa's weight history
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