| December 2013 |
| Sat 21st: |
363 *
|
-
|
fat: 5.14g |
| |
protein: 11.76g |
| |
carbs: 69.68g |
|
-
|
-
|
| November 2013 |
| Wed 13th: |
1226 *
|
-
|
fat: 24.76g |
| |
protein: 17.94g |
| |
carbs: 77.36g |
|
-
|
-
|
| Tue 12th: |
719 *
|
-
|
fat: 5.67g |
| |
protein: 25.68g |
| |
carbs: 131.69g |
|
1549*
|
 830
|
| Mon 11th: |
1074 *
|
-
|
fat: 18.37g |
| |
protein: 29.53g |
| |
carbs: 210.19g |
|
-
|
-
|
| Sun 10th: |
674 *
|
-
|
fat: 5.88g |
| |
protein: 20.43g |
| |
carbs: 137.52g |
|
-
|
-
|
| Fri 8th: |
661 *
|
-
|
fat: 5.46g |
| |
protein: 19.96g |
| |
carbs: 139.87g |
|
-
|
-
|
| Thu 7th: |
1246 *
|
-
|
fat: 52.71g |
| |
protein: 52.59g |
| |
carbs: 153.55g |
|
-
|
-
|
| Wed 6th: |
917 *
|
-
|
fat: 25.93g |
| |
protein: 42.02g |
| |
carbs: 139.65g |
|
-
|
-
|
| Fri 1st: |
298 *
|
-
|
fat: 3.64g |
| |
protein: 9.80g |
| |
carbs: 60.52g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
1254 *
|
-
|
fat: 20.71g |
| |
protein: 44.70g |
| |
carbs: 79.06g |
|
-
|
-
|
| Wed 30th: |
1285 *
|
-
|
fat: 37.00g |
| |
protein: 66.43g |
| |
carbs: 84.56g |
|
-
|
-
|
| Tue 29th: |
220 *
|
-
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 21st: |
394 *
|
-
|
fat: 19.00g |
| |
protein: 20.44g |
| |
carbs: 38.56g |
|
-
|
-
|
| Fri 18th: |
409 *
|
-
|
fat: 7.80g |
| |
protein: 14.10g |
| |
carbs: 74.15g |
|
-
|
-
|
| Thu 17th: |
171 *
|
-
|
fat: 7.74g |
| |
protein: 2.10g |
| |
carbs: 26.37g |
|
-
|
-
|
| Wed 9th: |
190 *
|
-
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 8th: |
216 *
|
-
|
fat: 3.80g |
| |
protein: 9.29g |
| |
carbs: 36.92g |
|
-
|
-
|
| Mon 7th: |
781 *
|
-
|
fat: 19.34g |
| |
protein: 23.99g |
| |
carbs: 132.94g |
|
-
|
-
|
| Fri 4th: |
1055 *
|
-
|
fat: 46.68g |
| |
protein: 20.50g |
| |
carbs: 155.10g |
|
-
|
-
|
| Thu 3rd: |
210 *
|
-
|
fat: 0.00g |
| |
protein: 20.00g |
| |
carbs: 35.00g |
|
-
|
-
|
