Ms Elizabeth's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013

Diet Calendar Entries for 07 October 2013:
1365 kcal Fat: 64.94g | Prot: 62.50g | Carb: 143.74g.   Breakfast: International Delight Chocolate Caramel Coffee Creamer, Coffee (Brewed From Grounds), Frozen Peach Unsweetened, Hills Bros. Sugar Free Double Mocha Cappuccino, Atkins Advantage Cafe Mocha Shake. Lunch: Wegmans Baby-cut California Carrots, lean cuisine-spa collection sesame stir fry w/chicken, Almonds. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Hormel Original Pepperoni Slices, Pillsbury Thin Crust Pizza Dough. more...
2175 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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