Jaylourens's Journal, 05 October 2013

183.0 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

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318 kcal

Fat: 19.68g | Prot: 18.46g | Carb: 16.09g.   Breakfast: Five Roses Tea, Black Cat Smooth Peanut Butter, Toasted White Bread, Hard-Boiled Egg, Hard-Boiled Egg. more...

2732 kcal

Activities & Exercise: Shopping - 30 minutes, Housework - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...