Weigh In record (no journal entry) for 01 January 2021
|
136.0 lb
Lost so far: 99.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2021:
|
755 kcal
|
Fat: 44.79g | Prot: 21.87g | Carb: 73.28g.
Dinner: Meatballs with Sauce (Mixture). Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Granny Smith Apples, Kroger Chocolate Chocolate Chip Cookies, Cheetos Crunchy Cheetos (Package). more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trl01's weight history
|