jipy68's Journal, 07 October 2013

Tour de poitrine: 102,5cm
Tour de taille:88,5cm
194.7 lb Lost so far: 17.6 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2013:
1283 kcal Fat: 43.69g | Prot: 93.98g | Carb: 140.41g.   Breakfast: Danone Danette Chocolat, Café, Marque Repère Edulcorel. Lunch: Spaghetti, Landjunker Hähnchenbrustfilet. Dinner: Danone Danette Vanille, Aldi Steak Haché Façon Bouchère, Vinaigrette, Tomates. Snacks/Other: Banane. more...
3672 kcal Activities & Exercise: Volleyball - 2 hours, Sitting - 3 hours, Sleeping - 6 hours, Resting - 4 hours, Standing - 9 hours. more...
steady weight

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