Cindy Lavin's Journal, 07 January 2011

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Weigh In record (no journal entry) for 07 January 2011

142.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2011:

1377 kcal

Fat: 57.36g | Prot: 52.81g | Carb: 145.91g. Breakfast: skippy peanut butter, apple, Weightwatchers Vanilla yogurt. Lunch: avocado, chicken. Dinner: tuna sandwich. Snacks/Other: wine, chocolates. more...

1711 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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Cindy Lavin's Journal, 07 January 2011

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