Weigh In record (no journal entry) for 26 December 2020
|
128.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 December 2020:
|
645 kcal
|
Fat: 11.13g | Prot: 73.21g | Carb: 57.10g.
Breakfast: Senseo Dark Roast, Body & Fit Fitness Meal, Canderel Zoetjes, Body & Fit Liquid Egg Whites. Lunch: Uien, AH Biologisch Cherry Tomaten, AH Biologisch Komkommer, Geroosterde of Gebakken Kipfilet (zonder Vel), AH Kropsla, Jumbo Oberlander. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
КБ1983's weight history
|