Weigh In record (no journal entry) for 31 December 2020
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175.7 lb
Lost so far: 0 lb.
Still to go: 30.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2020:
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2435 kcal
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Fat: 119.19g | Prot: 91.21g | Carb: 256.17g.
Breakfast: Dunkin' Donuts Bacon, Egg & Cheese on Croissant, Dunkin' Donuts Coffee with Cream & Sugar (Medium). Lunch: Wendy's Sprite (Small), Wendy's Double Stack, Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's French Fries (Small). Dinner: Publix Breaded Mozzarella Sticks, Cheese Pizza. more...
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gaining 0.2 lb a week
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