Weigh In record (no journal entry) for 07 October 2013
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162.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 October 2013:
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1417 kcal
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Fat: 45.74g | Prot: 81.41g | Carb: 169.99g.
Breakfast: Kroger Old Fashioned Oatmeal. Lunch: Valbest Chicken Breast, Mission Garden Spinach Herb Tortilla Wraps. Dinner: Milkin Cookies milkin cookies, General Mills Cap'n Crunch Cereal, Fried Battered Fish. Snacks/Other: Lance Toasty Crackers with Real Peanut Butter, Kroger Fruit & grain Mixed Berry, Dannon Light & Fit Greek - Blueberry. more...
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2012 kcal
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Activities & Exercise:
Desk Work - 4 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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tonita lowery's weight history
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