Weigh In record (no journal entry) for 31 December 2020
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211.6 lb
Lost so far: 24.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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1034 kcal
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Fat: 57.27g | Prot: 32.18g | Carb: 96.61g.
Breakfast: Butter, Barbecue Sauce (Bottled), Fried Egg. Lunch: McDonald's Cheese & Tomato Toasted Sandwich (White Bread). Dinner: Fountain Sweet Chilli Sauce, Woolworths Sour Cream, Birds Eye Steam Fresh Veggies in A Bowl. Snacks/Other: Grapes, Apricots , Mango. more...
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gaining 0.6 lb a week
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Mama Isabella's weight history
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