Weigh In record (no journal entry) for 06 October 2013
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355.8 lb
Lost so far: 15.2 lb.
Still to go: 155.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 October 2013:
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1674 kcal
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Fat: 131.38g | Prot: 95.89g | Carb: 24.41g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Kerrygold Pure Irish Butter, Egg, MIM Jenn. Dinner: Kirkland Signature Mexican Style Blend Cheese, Roasted Cauliflower Soup, Chicken Asparagus Roll Ups. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, Meijer Sliced Pepperoni. more...
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losing 14.0 lb a week
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