Weigh In record (no journal entry) for 06 October 2013
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155.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2013:
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1934 kcal
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Fat: 61.93g | Prot: 92.81g | Carb: 262.84g.
Breakfast: pinnacle foods group Log Cabin Original Syrup no hfcs, Pancakes (Includes Buttermilk, Dry Mix) . Lunch: Cobblestone Mill Hot Dog Buns, Tofurky Italian Sausage. Dinner: Safeway Select SFWY SEL GARLIC TOAST, Safeway Select Vodka Pasta Sauce, Barilla Veggie Farfalle (Barilla). more...
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gaining 3.5 lb a week
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tmsusmilch's weight history
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