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doing better
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168.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2011:
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2318 kcal
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Fat: 96.37g | Prot: 106.57g | Carb: 253.44g.
Breakfast: cheerios, egg, banana, Coffee, sugar free french vanilla coffeemate. Lunch: pizza, caprese salad. Dinner: mexican rice, refried beans, burrito. Snacks/Other: pretzel stick. more...
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2320 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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