Weigh In record (no journal entry) for 06 October 2013
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180.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2013:
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375 kcal
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Fat: 11.09g | Prot: 4.57g | Carb: 64.00g.
Breakfast: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, Coffee-Mate Coconut Creme Coffee Creamer, Coffee (Brewed From Grounds). more...
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gaining 4.4 lb a week
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