Weigh In record (no journal entry) for 06 January 2011
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275.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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1567 kcal
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Fat: 43.46g | Prot: 130.41g | Carb: 239.26g.
Breakfast: Red Delicious Apples, french vanilla liquid coffee creamer non alcoholic. Lunch: Chocolate Fudge, Grilled Tilapia, roaster garlic & butter -- Gorton's, Gloucester, MA. Dinner: teriyaki sauce, Chop Suey Vegetables, Boneless Skinless Chicken Breasts, Sweet Onions, PLUS Thin Spaghetti. Snacks/Other: Grapes, Butter Lover's Pop Corn. more...
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