1.5 ketones. Finally slept. Getting up at 11:30 a.m. Had coffee with heavy cream and now am waiting til after 2:30 for Taco Tuesday at Rubio's. Plan to have an original fish taco and my free dessert.
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224.1 lb
Lost so far: 0 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2020:
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1137 kcal
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Fat: 65.14g | Prot: 35.85g | Carb: 94.28g.
Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: McDonald's McRib, Rubio's Fresh Mexican Grill Churro, Rubio's Fresh Mexican Grill The Original Fish Taco. more...
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losing 36.4 lb a week
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