babygrand69's Journal, 07 January 2011

Underwear on during period
158.0 lb Lost so far: 12.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2011:
1413 kcal Fat: 42.59g | Prot: 56.93g | Carb: 192.62g.   Breakfast: Chocolate Fudge with Nuts, Light & Fit 0% Plus - Blueberry, Eating Right low calorie gelatin cups. Dinner: Soy Sauce, Chicken & Vegetable Potstickers, Red Hot Sauce, Tomato Ketchup (Easy Squeeze bottle), Light Mayo, Mayonnaise, Linketts, Sweet Peas. Snacks/Other: Diet Root Beer (Can), Rice Krispies Treats Original, Sugar Free Orange Jello. more...
2062 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 7 hours. more...
losing 14.0 lb a week

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