Weigh In record (no journal entry) for 29 October 2010
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137.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2010:
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1284 kcal
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Fat: 76.42g | Prot: 76.04g | Carb: 72.87g.
Breakfast: Coffee (Instant). Lunch: Salami, Mini Babybel Light Original, Tuna Fish Salad, Red Tomatoes, Dark Rye Whole Grain Crispbread. Dinner: Jalapeno Poppers (5 Pieces), Chimichanga with Chicken and Cheese, Mozzarella Cheese Sticks, Onion Rings (Breaded and Fried). more...
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1758 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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