Weigh In record (no journal entry) for 07 January 2011
|
233.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2011:
|
138 kcal
|
Fat: 1.62g | Prot: 4.00g | Carb: 26.25g.
Breakfast: Multi Grain Cheerios, 1% Fat Milk. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmeier's weight history
|