Weigh In record (no journal entry) for 05 October 2013
|
128.7 lb
Lost so far: 0 lb.
Still to go: 128.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2013:
|
1208 kcal
|
Fat: 52.40g | Prot: 61.47g | Carb: 121.78g.
Breakfast: Herbalife Herbalife Gluten Free shake, Herbalife Herbal Tea Concentrate - Raspberry, 2% Low Fat Milk, Protein Powder, Personalized Protein Powder, Sugar. Dinner: Rooibos, Sugar, Milk, Margarine, Onions, Tomatoes, Cheddar Cheese, White Bread, Beef Sausage, Strawberry Yoghurt, Bananas, Lamb Chop. Snacks/Other: Sugar, Instant Herbal Beverage with Tea Extracts, Golden Delicious Apples. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hanneke14's weight history
|