ruthe1213's Journal, 27 December 2020

1.5 ketones

227.8 lb Lost so far: 0 lb. Still to go: 79.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 December 2020:

1930 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 8.4 lb a week

Comments

Nice drop Ruthe be blessed 🙏😊

27 Dec 20 by member: jenny3781

Well done Ruth💪💪💪

28 Dec 20 by member: ocean_girl


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ruthe1213's weight history