Weigh In record (no journal entry) for 27 December 2020
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290.6 lb
Lost so far: 37.8 lb.
Still to go: 110.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2020:
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1869 kcal
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Fat: 79.96g | Prot: 48.75g | Carb: 246.86g.
Breakfast: Fried Egg Sandwich. Lunch: Broccoli, Potato French Fries. Dinner: Gardein Teriyaki Chick'n Bowl. Snacks/Other: Oatmeal Cookie, Trader Joe's Organic Creamy Cashew Fiesta Dip, Tortilla Corn Chips, Roasted Potato. more...
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losing 0.7 lb a week
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