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Christmas pizza with my daughter.
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173.5 lb
Lost so far: 56.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2020:
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1782 kcal
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Fat: 97.66g | Prot: 105.54g | Carb: 118.19g.
Breakfast: Cream Cheese, Scrambled Egg (Whole, Cooked), Butter, Thomas' Original English Muffins, Whole Milk, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. Lunch: White Rice, Chicken Breast, Pork (Lean and Fat Eaten). Snacks/Other: P3 Portable Protein Pack, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Wonderful Pistachios (Package). more...
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gaining 10.5 lb a week
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