Denniscalories's Journal, 29 May 2013

187.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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3332 kcal

Fat: 203.04g | Prot: 90.25g | Carb: 234.36g.   Breakfast: Bananas (Large), Freshly Brewed Coffee (Grande). Lunch: Ham & Cheese Croissant Sandwiches, Mixed Nuts, English Breakfast Black Tea. Snacks/Other: Trail Mix, Black Label Scotch Whisky, Pale Ale. more...

2066 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...