Weigh In record (no journal entry) for 26 December 2020
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244.2 lb
Lost so far: 0 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2020:
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1835 kcal
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Fat: 64.09g | Prot: 55.20g | Carb: 263.55g.
Lunch: Water , Honey , Quaker 100% Whole Grain Oatmeal, Nature Valley Protein Crunchy Granola Oats 'N Honey. Dinner: Godfather's Pizza Combo Golden Crust Pizza (Large). Snacks/Other: Blue Bell Cherry Cheesecake Ice Cream, General Mills Chex Mix Traditional, Coffee. more...
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gaining 0.7 lb a week
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