45poundlooser's Journal, 26 December 2020

Weigh In record (no journal entry) for 26 December 2020
244.2 lb Lost so far: 0 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2020:
1835 kcal Fat: 64.09g | Prot: 55.20g | Carb: 263.55g.   Lunch: Water , Honey , Quaker 100% Whole Grain Oatmeal, Nature Valley Protein Crunchy Granola Oats 'N Honey. Dinner: Godfather's Pizza Combo Golden Crust Pizza (Large). Snacks/Other: Blue Bell Cherry Cheesecake Ice Cream, General Mills Chex Mix Traditional, Coffee. more...
3205 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.7 lb a week

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