Weigh In record (no journal entry) for 02 January 2011
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208.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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570 kcal
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Fat: 21.65g | Prot: 43.07g | Carb: 52.94g.
Breakfast: Cottage Cheese, Cream Of Wheat. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Original Ritz Crackers, Green String Beans, Cottage Cheese, Canned Salmon. Snacks/Other: Advantage High Protein Strawberry Shake, Tangelo. more...
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