Weigh In record (no journal entry) for 04 October 2013
Diet Calendar Entries for 04 October 2013:
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1455 kcal
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Fat: 61.43g | Prot: 72.57g | Carb: 176.66g.
Breakfast: Atkins Advantage Cafe Mocha Shake, Bailey's Coffee Creamer Bailey's Mudslide, Maxwell House Instant Coffee, Hills Bros. Sugar Free Double Mocha Cappuccino, Frozen Peach Unsweetened. Lunch: Lean Cuisine Simple Favorites Chicken Fried Rice, Almonds. Dinner: York Peppermint Pattie (Fun Size), Tyson Foods Fully Cooked Crispy Chicken Strips, Ken's Steak House Lite Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Kroger 94% Fat Free Microwave Popcorn. more...
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2322 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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