Weigh In record (no journal entry) for 06 January 2011
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215.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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2007 kcal
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Fat: 108.55g | Prot: 67.28g | Carb: 184.09g.
Breakfast: Moring Express Breakfast Quesadilla, Hazelnut Creamer, Coffee. Lunch: Chunky Chicken Corn Chowder. Dinner: Country Fried Potatoes, Flour Tortillas, Cheddar Brats. more...
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steady weight
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rornelas10's weight history
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