Weigh In record (no journal entry) for 24 December 2020
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129.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2020:
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1431 kcal
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Fat: 66.65g | Prot: 45.14g | Carb: 169.15g.
Lunch: Kellogg's Pop-Tarts Frosted - Strawberry. Dinner: Stuffed Mushrooms, Fresh Selections Asian Style Chopped Salad Kit, Butter , Dinner Rolls , Kirkland Signature Beef Lasagna. more...
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losing 7.0 lb a week
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