Weigh In record (no journal entry) for 06 January 2011
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228.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 January 2011:
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2387 kcal
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Fat: 77.31g | Prot: 149.65g | Carb: 297.87g.
Breakfast: Bananas, Milk (Nonfat), Instant Oatmeal - Maple and Brown Sugar. Lunch: Soft Taco - Beef. Dinner: Spanish Rice, Sweet Corn, Cornbread, Rotisserie Chicken (Half). Snacks/Other: Metamucil Orange flavored. more...
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