JCoby's Journal, 06 January 2011

Weigh In record (no journal entry) for 06 January 2011
150.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 January 2011:
2274 kcal Fat: 119.99g | Prot: 215.62g | Carb: 96.06g.   Breakfast: raisin, almonds, bacon, egg, eggs. Lunch: almonds, broccoli, ground bison. Dinner: almond, broccoli. Snacks/Other: raisins, cashews, deli ham, almond, ground sirloin, almond, ground sirloin. more...

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