JCoby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Mon 16th: 2329 * 78%
fat: 160.30g
|
protein: 154.28g
|
carbs: 81.99g
- -
January 2011
Mon 24th: 2512 84%
fat: 154.08g
|
protein: 203.59g
|
carbs: 91.74g
- -
Thu 6th: 2274 * 76%
fat: 119.99g
|
protein: 215.62g
|
carbs: 96.06g
- -

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