Weigh In record (no journal entry) for 25 December 2020
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136.2 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2020:
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512 kcal
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Fat: 18.81g | Prot: 43.47g | Carb: 41.23g.
Breakfast: Ашан Сыр Диетический 9%, Вареное Яйцо, Пассим Гречка Ядрица, Томское Молоко Творог 5%. more...
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gaining 4.6 lb a week
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olyasms's weight history
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