Rtwo's Journal, 06 January 2011

196.0 lb Lost so far: 4.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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2605 kcal

Fat: 115.59g | Prot: 85.77g | Carb: 306.67g.   Breakfast: Hash Brown, Breakfast Burrito. Lunch: Santitas Yellow Corn Tortilla Chips. Dinner: G2 Low Calorie Electrolyte Beverage, Coleslaw, Chicken or Turkey and Noodles with Cream or White Sauce (Mixture). Snacks/Other: Blackberry Cobbler A La Mode. more...

2875 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...