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I never thought drinking more water would be hard. I am taking around 2 litres of water a day. Targeting for the gallon mark.
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216.1 lb
Lost so far: 11.0 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2013:
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723 kcal
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Fat: 9.08g | Prot: 25.26g | Carb: 137.96g.
Breakfast: Dunkin' Donuts English Breakfast Tea with Milk and Sugar, Lettuce, Cooked Egg White, Ole Spinach and Herbs Flour Tortillas. Lunch: Hershey's Chocolate Syrup, Great Value Whole Wheat Bread, Banana. Snacks/Other: Newtons Fruit Thins - Fig and Honey. more...
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steady weight
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