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I hate myself. I'm working out every day and gaining weight!
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160.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2011:
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1416 kcal
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Fat: 86.11g | Prot: 117.62g | Carb: 45.55g.
Breakfast: Total 2% Yogurt. Lunch: Spinach Artichoke Dip, Celery, Apple & Gouda Cheese Chicken Sausage, Total 2% Yogurt. Dinner: Sweet Chili Sauce, Goats Cheese (Soft), Egg White, Egg. Snacks/Other: Dry Roasted Almonds (with Salt Added), Dry Roasted Almonds (with Salt Added), Beef Pork Salami (Dry or Hard). more...
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2111 kcal
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Activities & Exercise:
Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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 Comments
It could be muscle depending on what kind of workout you are doing. Don't be so hard on yourself. You will get there.
06 Jan 11 by member: skinnygirl130
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