Weigh In record (no journal entry) for 06 January 2011
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236.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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841 kcal
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Fat: 32.79g | Prot: 17.98g | Carb: 128.28g.
Breakfast: banana, quaker oat cookie. Lunch: popcorn, grapefruit. Dinner: roast beef, apple sauce, fat free catalina dressing. more...
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gaining 0.2 lb a week
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granstl's weight history
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