Weigh In record (no journal entry) for 03 October 2013
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155.5 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2013:
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1820 kcal
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Fat: 80.25g | Prot: 72.25g | Carb: 201.75g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Cheetos Crunchy Cheetos, Rudi's Organic Bakery Wheat Hot Dog Rolls, Tofurky Italian Sausage. Dinner: Safeway Select Vodka Pasta Sauce, Barilla Veggie Farfalle (Barilla), Safeway Select SFWY SEL GARLIC TOAST. more...
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losing 3.5 lb a week
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tmsusmilch's weight history
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