Weigh In record (no journal entry) for 06 January 2011
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273.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 January 2011:
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2146 kcal
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Fat: 73.92g | Prot: 118.65g | Carb: 248.89g.
Breakfast: Lemonade, Poached Egg, Light Butter with Canola Oil, French Toast Bread, Pure Premium Homestyle Orange Juice, Breakfast Lover's Turkey Sausage Links. Lunch: Lowfat Fruit Variety Yogurt, Meat Loaf Made with Beef and Pork. Dinner: Lemonade, Mixed Vegetables - Freshly Frozen, Chicken Sausage. Snacks/Other: Baby Sweets Pickles, White Albacore Tuna in Water, 2% Fat Milk, Grandma's Homestyle Cookies- Oatmeal Rasin, Cashew Nuts. more...
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3147 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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