Weigh In record (no journal entry) for 17 February 2013
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155.6 lb
Lost so far: 29.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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273 kcal
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Fat: 14.55g | Prot: 17.14g | Carb: 18.09g.
Breakfast: Butter, Fine French Beans, Sweet Potato, Lemon Pepper Grilled Fish Fillets. more...
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losing 1.8 lb a week
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