Weigh In record (no journal entry) for 03 October 2013
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217.5 lb
Lost so far: 0 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2013:
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966 kcal
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Fat: 76.18g | Prot: 61.80g | Carb: 9.57g.
Breakfast: Sargento Sharp Cheddar Snacks Cheese Sticks, Kirkland Signature Extra Lean Ham. Lunch: Bumble Bee Solid White Albacore Tuna in Water (2 oz), Hellmann's Real Mayonnaise, Colavita Extra Virgin Olive Oil, Fresh Express Organic Baby Romaine Clamshell, Red Tomatoes. more...
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