Weigh In record (no journal entry) for 06 January 2011
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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742 kcal
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Fat: 35.14g | Prot: 27.23g | Carb: 79.49g.
Breakfast: butter, powdered sugar, Sour Dough Pancakes. Lunch: cheese, Vegetarian Vegetable soup. Snacks/Other: Wheat Crackers, cream cheese, string cheese, butter, Air Popped Popcorn. more...
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losing 0.2 lb a week
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