ChArMiN ViXeN's Journal, 03 October 2013

142.6 lb Lost so far: 23.8 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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940 kcal

Fat: 44.36g | Prot: 28.76g | Carb: 109.25g.   Breakfast: Tea with Milk and Sugar. Lunch: Cheese Filled Stuffed Shells. Snacks/Other: Doritos Baked! Nacho Cheese Tortilla Chips, Hostess Plain Donuts, Bahlsen Hit Biscuits with Cocoa Cream Filling. more...

2191 kcal

Activities & Exercise: Desk Work - 8 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour, Sitting - 6 hours and 30 minutes, Housework - 1 hour. more...