allih1990's Journal, 06 January 2011

Weigh In record (no journal entry) for 06 January 2011
145.6 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed poorly.

Diet Calendar Entries for 06 January 2011:
1349 kcal Fat: 32.91g | Prot: 77.56g | Carb: 191.95g.   Breakfast: Tomatoes, Goldfish Baked Snack Crackers 100 Calorie Pack, Coca-Cola Classic 20 oz bottle, Chicken Breast (Skin Not Eaten). Dinner: breaded chicken breast, Coco-Cola Classic (12 oz). Snacks/Other: pillsbury ready bake chocolate chip cookies, milk. more...
1648 kcal Activities & Exercise: Wii Active - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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