Weigh In record (no journal entry) for 03 October 2013
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299.2 lb
Lost so far: 0 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2013:
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1654 kcal
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Fat: 45.96g | Prot: 76.68g | Carb: 242.03g.
Breakfast: Apple Cider, Fiber One Chewy Bars - Oats & Caramel. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Brownie, 7-Eleven Italian Sub. Dinner: White Rice, Dream Dinners Sage Crusted Pork Chops. more...
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gaining 5.1 lb a week
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ecanner's weight history
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