Weigh In record (no journal entry) for 06 January 2011
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 January 2011:
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1972 kcal
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Fat: 63.26g | Prot: 76.43g | Carb: 278.84g.
Breakfast: splenda, Coffee (Instant). Lunch: onion gravy, mashed potatos, sausage. Dinner: spring onion, red pepper, honey, orange juice, chicken breast, rice noodles. Snacks/Other: brownie, grapes, chocolate oreo. more...
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1945 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Sitting - 5 hours, Desk Work - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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