Weigh In record (no journal entry) for 03 October 2013
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251.2 lb
Lost so far: 13.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2013:
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510 kcal
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Fat: 10.36g | Prot: 4.55g | Carb: 105.28g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Granny Smith Apples. more...
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losing 23.8 lb a week
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